This short article obtained its start off, as food stuff-connected article content normally do, from an argument. My eating lover and I had been discussing the distinctive chicken sandwiches that you could get from the quickly-foodstuff restaurant chains. My eating lover proposed I check a collection of the well-known rapid-food items-design and style hen sandwiches and notify you, dear visitors, of just what your buy will price tag you, each in your pocket and your digestion.
I chose five hen sandwiches, a person each from five unique quickly food stuff-model dining establishments. Each sandwich experienced breast meat of chicken as the major protein source. Just about every hen piece was breaded, fried, assembled, bagged and served to me through the restaurant’s generate-through.
The nourishment values shown with every analyzed hen sandwich are detailed at the cafe itself, and also on the company’s web page. Oh, and 1,150 mg sodium equals 50 % a teaspoon of table salt.
Chick-fil-A Hen Sandwich 440 calories, 19 g. extra fat, 1,350 mg sodium, 28 g. protein. $3.99
The Chick-fil-A sandwich is uncomplicated to make: a trimmed rooster breast, dipped in an egg and milk clean, tossed in seasoned breading and then stress-cooked. This unique rooster breast seemed lesser than I remembered from earlier encounters. The meat was dense, correctly seasoned, its dill pickle furnishing a biting crunchy finishing be aware.
Hardee’s Big Chicken Sandwich 590 calories, 29 g. extra fat, 1,060 mg sodium, 21 g. protein. $5.19
The fried rooster breast applied in Hardee’s Significant Hen sandwich overlaps its buttery bun by a superior inch or additional, and it does glance appetizing with its lettuce and tomato. (It must be, for $5.19.) Appears are not every little thing, though. The meat seemed rubbery, though its taste was great, but not terrific.
McDonald’s McChicken Sandwich 400 calories, 21 g. unwanted fat, 1,040 mg. sodium, 25 g. protein. $3.63
McDonald’s has come up with a tasty and nutritious chicken sandwich. The McDonald’s McChicken Sandwich has just 400 energy, a low 21 grams of excess fat and the the very least amount of sodium for each serving than the other 4 entries. The McChicken has a mix of spices that subtly boosts the general taste, and is completed with a dill pickle slice and split-leading bun. The McChicken Sandwich is superb, and a bargain at $3.63.
Popeye’s Common Rooster Sandwich 690 calories, 42 g. fat, 1,443 mg sodium, 28 g. protein. $3.99
Popeye’s Basic Chicken Sandwich is marketed as currently being far more of a chicken sandwich than those of the competitiveness. You do get a large amount for your $3.99. There is more sandwich in this article, of study course. There is also far more protein, extra unwanted fat, much more calories and much more sodium. Regrettably, every bite I took experienced extra taste of fry oil, and considerably less taste of sandwich.
Wendy’s Classic Chicken Sandwich 490 calories, 21 g. unwanted fat, 1,450 mg sodium, 28 g protein. $4.89
Wendy’s variation of the rooster sandwich has a fantastic-sized rooster breast fried in lightly-seasoned breading, and assembled with refreshing lettuce and tomato on a delicious bun. Individuals, my Wendy’s Typical Hen Sandwich tasted closest to what my mom’s fried hen tasted like.
These effects are, of study course, arbitrary. You may perhaps not concur with the eating places I selected. The sort of hen sandwich I reviewed could not be the 1 you’d buy from that restaurant’s menu.
So, the up coming time you pull into that restaurant’s push-thru lane and lookup their menu for a chicken sandwich, I encourage you to conduct your have on-the-place take a look at use your style buds to locate your personal favorite hen sandwich.